Category:

overcoming-chronic-back-pain

Overcoming Chronic Back Pain & Difficulty Walking Through Complete Care

July 30th, 2020

Half of all working Americans complain about experiencing mild to severe back pain, which accounts for 264 million lost work days per year. Eighty percent of the U.S. populace will experience back-related issues at some point in their lives. Back pain can restrict your mobility, walking capacity, ability to bend, reach, do daily chores, and

Read Full Post

back exercises

Perform these back exercises at home to get back to your normal life efficiently

April 6th, 2020

Are you feeling back pain after being quarantined to your home? You may be wondering, “Why is this? I’ve barely left the couch!” Well, therein lies the issue. The sedentary lifestyle that I’m sure many people have experienced since being quarantined to their homes can actually lead to more aches, pains, and discomfort than one

Read Full Post

Plantar Fasciitis-Foot Pain

Plantar Fasciitis-Foot Pain Explained

February 13th, 2020

Plantar Fasciitis is one of the most common foot injuries that is seen by health providers. It can be described as an inflammation of fibrous tissue that runs on the bottom part of your foot; it is a vital connection from the base of your heel all the way to your toes. It can affect

Read Full Post

Ankle Sprains

High Ankle Sprains in NFL Athletes

January 25th, 2020

By Krizha Adona, SPT American football athletes tend to get injured fairly often because it is a high contact sport and it requires great physical demands. High ankle sprains are one of the most common injuries that athletes may acquire during their careers. Sam Darnold of the New York Jets, Saquon Barkley of the New

Read Full Post