Category: Natural Pain Relief

5 Tips to Be More Active During Your Work Day

5 Tips to Be More Active During Your Work Day

April 10th, 2021

Where are you right now as you read this? We’re guessing you’re most likely sitting down. We aren’t psychic! It’s just that most Americans spend around 12 hours per day sitting, and sadly, this kind of excessive sedentary behavior has been linked with an increased risk for chronic disease and early death. Some research even

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Are You Dealing With Back Pain? The Cause Might Be a Herniated Disc!

Are You Dealing With Back Pain? The Cause Might Be a Herniated Disc!

March 20th, 2021

If you are struggling with chronic back pain, know that you’re not alone. Millions of people suffer from back pain, making it one of the main reasons for disability and limited activity in America. Pinpointing the exact cause of your back pain can sometimes be an elusive process, as there are several causes when it

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3 Stretches For a Better, Brighter Morning

3 Stretches For a Better, Brighter Morning

March 10th, 2021

Some of us are morning people, and some of us aren’t. Think about it for a second, how do you wake up every day? Do you greet the morning with a smile, or do you wince in anticipation of the pain you’re about to experience once you get out of bed? If it hurts you

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Are You Living With Chronic Back Pain?

Are You Living With Chronic Back Pain? You Don’t Have to Any Longer

February 10th, 2021

The American Physical Therapy Association states that back pain is the most commonly experienced form of pain for Americans. In fact, one in every four Americans has sustained some sort of back pain in the past three months. Chronic back pain is pain that persists for three months and longer. This type of pain can

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Don't Turn to Opioids - Physical Therapy Can Help Treat Your Pain

Don’t Turn to Opioids – Physical Therapy Can Help Treat Your Pain

January 10th, 2021

Find Natural Relief for Your Pains With our Physical Therapists! You have so many things you want or need to do today – but they’ll have to wait until you take your pills. Prescription opioids are powerful medications that can deaden pain for hours at a time. Unfortunately, they can also cause profound new problems

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Relieve Your Stress-Related Headaches Today with Physical Therapy

Relieve Your Stress-Related Headaches Today with Physical Therapy

December 20th, 2020

Headaches are a common issue that can plague everyone from preteens to retirees. However, when recurring tension or stress-related headaches make it difficult to get through your day, physical therapy may be necessary to provide long-lasting pain relief. Our experienced physical therapist has the skills necessary to target the root cause of your headaches and

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Back Pain is Commonly Caused by Herniated Discs - Do You Know Where Your Pain is Coming From?

Back Pain is Commonly Caused by Herniated Discs – Do You Know Where Your Pain is Coming From?

December 10th, 2020

Find Relief for Your Herniated Discs! Back pain is one of the most common complaints among Americans today. Whether you experience the occasional ache in your back, or you deal with recurring chronic back pain, it can make completing everyday tasks extremely difficult. But have you ever stopped to wonder whether your back pain was

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Live Your Life to the Fullest with Physical Therapy Treatments

November 15th, 2020

WebMD states, “Physical therapy is often one of the best choices you can make when you have long-term pain (also called chronic pain) or an injury. It can make you stronger and help you move and feel better.” The mission of any physical therapist is to relieve pain while also increasing function and mobility. Physical

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Tired of Medicine? Get a Drug Free Treatment with Physical Therapy

Tired of Medicine? Get a Drug Free Treatment with Physical Therapy

November 5th, 2020

Pain can put some extreme limits on your life. While medication can provide temporary relief, it doesn’t actually solve the problem of your pain; rather, it merely masks the symptoms. If you have been living with acute or chronic pain and you’re looking for a natural way to successfully treat your symptoms, contact Recovery Physical

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Could Your Back Pain be Caused by a Herniated Disc?

October 20th, 2020

Did you know that back pain is the highest reported area of pain across the United States? Chronic back pain is one of the most common reasons that people seek physical therapy treatment. 60-80% of people will experience back pain of some sort in their lives, and it is likely that it may be caused

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